Peggysue2
Day four and I am now 14 stone 12 lbs - 208lbs - I couldn't be happier!!!!
Starting weight - 231
2nd goal - 196
3rd goal - 189
Oddly enough I feel sooooooo excited about being onto the next stone and this is motivating me.
I seem to be losing 2lbs a day so that is great. Definitely continuing until after the weekend.
My bro is doing well - although last night we went to my caravan and actually discussed having toast and egg and bacon - food I would rarely eat anyway. We both were convinced that that is what we should have. In the end we talked each other out of it. Thank goodness. Then we played scramble and said how funny it was that all desire for that food had gone totally.
It really is mind over matter.
I am finding a little drop of juniper oil on my clothes each day keeps me calm when i go through desires and wants like that.
Keep fasting all - the future is bright. Keep your goals obtainable and stay focused.
I now have 3 pairs of trousers hanging up in my bedroom that are too small for me - which I will try on each day. I will let you know when they fit xxx