Peggysue2
After being all positive this morning - I went and broke my fast at 9.30. My bro called round with chips AHHHHHHHHHHHHH - worst thing ever and I had a glass of wine.
Now I don't feel guilty for stopping my fast but I do feel guilty for what I have done to my body - how unhealthy was that!!!!! Mad at myself.
Ah well looks like it is day 1 again tomorrow. I am determined to do this = despite the hic=ups along the way. I'm sure you guys are doing great
Keep up the good work it is not worth breaking it xxxx