Hi Dr Lam,
As most in a severe state of adrenal exhaustion have low blood pressure, should caution be advised when supplementing with magnesium? Or is it adaptogenic in that sense? It seems to help those with high blood pressure so wondered if it's likely to have a negative impact on those that are low.
I know that any nutrient can potentially be toxic in the late stage, however it does appear to help some, whether it's relaxation, constipation, sleep or a general deficiency.