Thank you MH for answering my last question.
What should be included in my diet to gain weight?
WEIGHT VERSES MUSCLE
THAT IS THE HUGE PROBLEM

YOUR NERVES CAN EAT THE MUSCLES RIGHT OFF YOUR BONES.
SO UNTIL YOUR NERVES ARE UNDER YOUR MENTAL CONTROL, NOTHING YOU EAT WILL HAVE A LASTING EFFECT.

YOU HAVE WELL OVER 100 HORMONE PRODUCING ORGANS THAT ARE SO SMALL, MEDICAL DOCTORS DON'T EVEN HAVE A CLUE THEY EXIST AND NO MEDICAL DOCTOR HAS A CLUE WHY YOU EVEN ARE ALIVE...THEY ARE NOT TRAINED IN THE SPIRITUAL SIDE OF LIFE THAT ENABLES A HUMAN TO STAND/WALK/COMMUNICATE AS A HUMAN.

WE SUFFER FROM OUR PARENTS PAST SINS, OUR POLLUTED ENVIRONMENT THAT ATTACKES OUR BODY 24/7 NON STOP FROM CONCEPTION TO DEATH.......IT IS NO WONDER THE WORLD IS FILLING UP WITH DEFORMED HUMANS BY THE MILLIONS.

A HUMAN UNDER CONTROL, WILL HAVE CORRECT WEIGHT FROM EATING RAW FRUITS.................EVEN THOUGH THOUSANDS OF YEARS AGO, FRUITS WERE ONLY NEEDED AS MEDICINES AND PURE AIR WAS THE ONLY FOOD MAMMALS NEEDED TO LIVE WELL. FRUITS ARE "CLEANSERS" OF THE INTERNAL WASTED CELLS...

IF FRUITS DON'T WORK, THEN HERBS ARE NEEDED TO CALM THE NERVES, REBUILD THE NERVES AND GRAINS CAN BE USED TO PACK ON THE WEIGHT, BUT IN EVER CASE, THE BEST WEIGHT WILL BE PRODUCED BY RAW FRUITS...THE RAW FRUIT DIET SHOULD ALWAYS BE THE GOAL.

EATING GRAINS, ETC....AND STILL HAVING BAD NERVES, JUST "FIRES" THE FURNACE (BODY) AND CAUSES IT TO PREMATURELY BURN OUT...EATING MEATS FIRES THE BODY TO THE EXTREME....WRONG FOODS FORCES MORE HUMAN CELLS TO DIE AND THEIR DEATH RELEASES "ENERGY" THAT GIVES US THE FAKE EXPERIENCE THAT MEATS ARE GOOD, WHILE THE TRUTH IS, MEAT EATING DESTROYS THE HUMAN BODY CELL BY CELL.


I'm thinking... The mucusless diet is for me but where i can get protein?
IDOTS CREATED THE PROTIEN LIES SO THEY COULD SELL DEAD ANIMALS, OSU WAS THE LEADER IN SUCH LIES ALONG WITH ALL THE COLLEGES THAT ARE GOVERNMENT/COMMERCIAL OWNED. REAL PROTIEN IS MADE BY YOUR BODY FROM THE CONSUMPTION OF PURE AIR, IF YOU MUST CANABILIZE PROTEIN, THEN GRASS IS SUPERIOR TO ALL OTHER FORMS......YOU CAN EAT MEAT ALL YOUR LIFE AND NEVER USE THE PROTEIN ANOTHER ANIMAL MADE......SAME AS A COW NEVER EATS FAT, BUT THE BODY MAKES PLENTY OF FAT THAT CAN BE SEEN....WE DON'T EAT MEAT TO PRODUCE MEAT...ONLY VULCHERS CAN EAT LOTS OF MEAT AND ANIMALS WITH SHORT INTESTINES KNOWNS AS "PREDATORS" CAN CHOP UP AND SWALLOW MEAT.......NO MEAT EATER ON THIS EARTH ATTEMPTS TO GRIND UP MEAT....ONLY A HUMAN MUST ATTEMPT THIS, BECAUSE THEY HAVE ZERO WAY FROM NATURE TO DIGEST MEAT IN ANY FORM.

I want to gain "mass" and i saw you talking about grains... What grains you're talking about? Corn? Beans? I don't know about this, so can you talk about they?
YOU NEED TO READ DR. CHRISTOPHER MUCUSLESS DIET THAT USED GRAINS....YOU TAKE A THERMOS BOTTLE AND FILL 1/3 WITH RAW GRAIN, ADD SOME HONEY OR MAPLE SYRUP AND THEN FILL WITH BOILING WATER. LET SET OVER NIGHT AND EAT THE NEXT DAY! THESE RAW GRAINS WILL PUT THE WEIGHT ON, IF YOU DROP ALL OTHER BAD FOODS AND DRINKS.

ONCE RESTORED, YOU CAN EAT THE GRAINS RAW/DRY DIRECT IN THE MOUTH SUCH AS MY FAVORITE AUTHOR THAT I PUT HIS BOOKS IN TE LAST SCHOOL FOLDER THAT ONLY A FEW PEOPLE HAD ANY INTEREST IN READING... THAT AUTHOR TURNED INTO A SUPER HUMAN EATING RAW GRAINS THAT BUILT HARD MUSCLES AT A VERY OLD AGE.

PS
I can't find the TOO THIN BOOK. Where do i find it?
I REMOVED THE WEBSITE MATERIALS, I WARNED PEOPLE FOR 1 YEAR IN ADVANCE...THERE WAS LITTLE TO NO INTEREST FROM PEOPLE TO READ THE OLD BOOKS, I HAD 50 MORE BOOKS READY TO BE SCANNED AND CONVERTED TO PDF FILES, WHICH TAKES A VERY LONG TIME TO DO AND WE GAVE UP THE IDEA AFTER 2 YEARS FROM LACK OF INTEREST FROM THOSE USING THE WEBSITE.

I STILL HAVE BOOK I ON THE HOME PAGE AND EVENTUALLY WILL REMOVE IT AS WELL, READING BOOK I AND APPLYING IT WILL RESULT IN A CORRECT/HEALTHY BODY.....

And sorry because METRIC... I live in Brazil and here we only use this measure.
I KNOW, IF YOU GREW UP USING STANDARD MATH, YOU WOULD SEE THAT METRIC IS AS FOREIGN AS COMING FROM ANOTHER PLANET...THOSE THAT BELIEVE IN METRIC TRY TO SAY IT IS MORE ACCURATE, WHILE IN FACT, IS A VERY POOR MATH...SO POOR, THAT THE UNITED STATES OF AMERICA BUILT THE WORLDS SUPER POWER USING STANDARD MATH...THE GREATEST MACHINES EVER CREATED WERE CREATED BY THOSE THAT ONLY KNEW STANDAD MATH...BUT AS THE UN TOOK OVER THIS PLANET AND THE UN WAS BUILT BY THE AMERICAN MASON PRESIDENTS THAT SOLD THE USA TO EUROPE(POPE).AND THIS IS NOW TURNING THE USA INTO WHAT IS KNOWN AS A THIRD WORLD COUNTRY.

MH

Thank you!

Gaining weight ... I can do it now...

You have to load the carbs...

If you eat enough raw sweet fruit... and exercise.. muscle will grow... greens are also great.. but without the carbs.. ur gonna fade away...

This has been my experience.. hope it helps.