Peggysue2
Hi it is day 11 for me. I did drink the juice of veg soup I made for my daughter yesterday and it was unreal - delicious. Then I took a spoonful and it was heaven sent. Wonderful. so I broke my fast. Well it was one spoonful and do you know I am still continuing on as the benefits of this are amazing:
I have the odd pimple on my face but my skin looks bright and smooth.
My eyes look amazing
My teeth even look brighter
I have fabulous yes fabulous nails now - really wasnt expecting that but they do.
Not only that but I have lost 1 stone in weight - 14lbs.
I hope to keep going now until Tuesday despite the hic up and do you know something I don't feel guilty which is a step forward to dealing with food when I stop fasting.
So I will record my days as day 11/1, 12/2 - in case the die-hards amongst us believe that that spoonful has wiped out all my hard work. Ha ha. Either way - I am going strong.
Let me know what you think xxxxx
I am not weighing myself until Tuesday so I will let you know how I get on.........