I am now nocturnal as well and I don't know what the f*** that's about. All my women are starting to get real angry with me.
"I expect this insomnia is the result of the adrenalin released due to the increased exercise. I also experienced some agoraphobia on the walk home which didn't help.
Have other people on here had worsening insomnia as you try to do more exercise when recovering from adrenal fatigue?
No Unicorns! How did you cope with sleep when you started running after AF?"
>>> It could also be something to do with blood sugar. Call them fools in Lam's office up and ask them...it's F-R-E-E, or included in your payments.