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6707
Kegels
Forum:
Constipation Forum
Kegels
Dnt stink no more
12 years ago
1,855
J.Crow’s® Lugol’s Iodine
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Let oxygen remove old, impacted fecal matter as it detoxifies and...
Dnt stink no more
Do pelvic floor exercizes,tht cured my 15yr constitpation.saved my life
Read my messges on this board
Read my messges anywhere
Re: Kegels
Karlin
12 years ago
1,926
More
Karlin
This is a reply to
# 1,648,314
I will look it up - what are Pelvic Floor Exersizes?
I know about the lower diaphragm, and I can do the "belly-dancer belly roll" move pretty well. Is that related?
By the way, I am a male.
Read my messges on this board
Read my messges anywhere
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