braindamage
I am hanging more on the water forum lately. I just tried it. I got to 10 day's. To me it's much more superior than a juice fast. I did a 21 day juice fast and my psoriasis was still the same. I did a 10 day water fast and the difference was out of this world. Expelled allot of mucus/toxins.
after that did 10 day juice fast was still expelling mucus/toxins.
after that ate only whole fruits. Was still expelling mucus/toxins.
My psoriasis is now much better. When I started the water fast my weight was 51 kilo's!! i was already underweight, so you can imagine how i looked like after 10 day's. If it wasn't for my weight I would have fasted longer.
In my opinion the best and ONLY REAL FAST out there and the cheapest as well.