I have been steering clear of wheat and cows milk in my diet, as I found I was much clearer without, now three Liver-Flush
later I can take the odd emergency sandwich without too much grief.
Interestingly, those that have been through the Gerson Therapy (organic juices, salads and coffee enemas
- by the truck load), most famous as an alternative Cancer therapy, say they no longer have food allegies on completion.
It is almost as if the Liver is acting as a clearing house for the immune system, and triggers intolerance / allergy to digested foods reaching teh liver from the gut.
Hope thsi helps