gibby
I bought some Kefir (Lifeway) but heard it's much better to make your own. Trying to find the best place to buy the grains. Can I get this at a health food store? The starters are not the same as the grains itself? I've watched a few videos on how to make it. One source instructed I could make it from the Kefir itself, like yogurt. Any info would help. Thanks!
If not, whats the best souce to buy the grains.