btrfly
Hi everyone! I did flush #2 last night. The first one was too many months ago and was unsuccessful. Yesterday I ate light all day: oatmeal for breakfast, apple, salad plain, baked sweet potato for lunch, escarole, oatmeal again for dinner and an apple at 7:00 pm was my last food intake. Drank water and apple juice during the day. I mixed 1/2 cup olive oil with juice of 1 grapefruit and 1/2 lemon. At 10:00 pm I drank about 1/2 of the mixture because it started to get thick and gross. I forgot that the lemon does that. I could not finish it. Hoping it would work anyway I went to bed. Woke up took a shower (because I have a 3 year old and I have to shower before my husband goes to work) and at 7:00 am drank magnesium citrate about 3/4 of a bottle and went back to bed. Got up aroung 7:40 am and since then had about 3 bms. But no stones so far. Could it be because I didn't drink enough of my olive oil/grapefruit/lemon mixture? I also thought I would be going to the bathroom more often because of the mag. cit. When I went to bed I felt very minor movements going on in my liver not so obvious and I had no trouble sleeping. I also noticed that I didn't have any bm's until I started to drink water and orange juice and I ate oatmeal because I was hungry. I don't use
Epsom Salts . Any input on
Liver Flushing with liquid mag cit would be appreciated. Thanks for reading.