>>can someone please tell me.... what is the best for removing the brain fog and WRETCHED die-off that goes with getting rid of the neurotoxins?
You shouldn't have constant die off unless something is allowing the Candida to breed (food you eat?) and something else is killing the Candida (supplement with an anti-fungal property?).
That's a lot of supplements you take. They are mostly food which is good but still, a lot of the time people have been helped by stopping all supplements. Sad but true.
The brain fog is resolved through cleaning up your liver and doing parasite
cleansing. An effective method is to use a good herbal parasite
cleanse (like Barefoots or perhaps Humaworm), zapping, and liver flushing.
Proper nutrition also helps, but everyone will have their own ideas on proper nutrition. Whole, unprocessed foods help. I'll also recommend organic raw eggs (high quality only) to help both the liver and your brain fog.
>>I do colonic
irrigation when I can afford it...
A waste of money imo. I've done these in the past and they were of no use in rebuilding the health of my colon. I've read that doing them regularily is actually damaging to your colon and your intestinal flora.
A great probiotic is a better choice for helping your colon. The best of all is making your own kefir from raw milk.
>>are Epsom Salt
Yes, these are extremely effective. But it depends on what you are trying to do. HOT baths activate the lymph system, drain poisons, detox a little mercury. They are useful if you can't exercise or build a sweat each day.
If you can afford it, a Far Infrared Sauna
are slightly better (imo) but hot Epsom Salt
baths are good.
>>Ruth white's olive oil/ Epsom Salt Liver Flush
Sure, the Clark Liver Flush
(who is Ruth White?) is effective. My liver was badly damaged and I consider this the most important thing I've done for it.
It's very important to take a high quality parasite
cleanse (like the dewormer from the Barefoot Herbalist) at least 2 weeks before doing a liver flush. People who have damaged livers almost always have liver flukes, and they prevent you from having good flushes as well as making you extremely sick while doing them. Also, the parasite cleanse really helps the liver as well.
Regarding chelation, it's important to take it very seriously as more problems can be created by doing it improperly. Cilantro is a chelating agent. If you don't take lots of raw animal fats while using it, you'll just redistribute the mercury around your body, doing even more damage. Chelating is also VERY HARD on the liver. How can your liver recover if it's constantly under assault? Something to think about.
If you're interested in chelation, I recommend reading Andrew Cutler's method. He starts with DMSA and then after a few months uses DMSA/ALA. You realize that chelating and not removing all dental mercury first is dangerous and bad for your health correct?
Anyway, hope this helps.