Hello, This is my first flush and it's time for my second dose of es and I don't have room for it. Shall I wait untill 9:00 and just do the oil? I'm wondering if I should have done smaller doses? any thoughts? rmm
If it is not to late make a smaller dose and drink it. Wait two hours and drink the Oil mixture
Good luck
Helen
Ps itt will probably work out okay no matter which way you decide. Many people do not even ue the Epsom Salts . Me I wouldn't do it without them but that is just me
At 6pm I drank 2 tlbsp es in 2 cups water. I was so full at 8pm that I wrote for help on the fourm. Then all the water I drank started rushing out at 8:30! Now I had room, I drank 1 tlbsp in 1 cup of water. Around 10pm all that water was out too! so I drank 1/3 cup oo mixed w/1/4 cup lemon juice. Slept good all night. This morning I got up at 6am to drink the bottle of mag. cit. but befor I could do that I felt the Urge! maybe, 60 or 80 pea size stones and about a cup of gravel. I feel really good. looking forward. rmm