Hello, just wondering if I could pick the brains of the experienced LFers on here, hope you can help, any advice would be much appreciated.
First flush:
Andreas' flush except:
-put
Epsom Salts into gel caps before hand (tip get size:OO i got O, takes about 30 caps per helping!!)
-Used 1/2 cup of SAFFLOWER oil w/ lemon & orange juice. Really didnt think I could take olive oil, but would consider it if it could produce better results.
-Felt fine a little sick but not too bad, slept a bit.
-The next day I released maybe 60 stones, some of them quite big, and some white stuff, my anus felt like it was on fire at times. Took some coptis and curcuma late afternoon and released about 10 more.
Results: I felt quite good the day before actually because I was excited about doing the flush, and yeah I felt OK afterwards but nothing dramatic. My bloated stomach did become flat for about a day, but thought this could be due to
Epsom Salts .
I am planning on doing another on monday night, pretty much doing exactly the same thing, although I might do a
SWF (Salt-Water-Flush) instead of 2
Epsom Salts the next morning. Does anyone have any advice to get more stones out, I avoided protien whilst doing it and pretty much stuck to all the rules. I dont think I release much bile which I thought was strange, and also I thought it was wierd how I released some big stones 1 1/2 to 2
cm yet not a huge amount of small ones.
Thanks for reading, and thanks to everyone who posts on here, any one of you might have helped me numerous times without even knowing, so thank you once again. Keep flushing and posting everyone!