hey man i just read this on another site i wonder if you could debunk it or not, surely wrong even at the recommended 3 tablespoons it says on the pack from my manufacutrer i feel better.

anyway here it is:

Because of the incredible potential of bee pollen and the very low risk of side effects, we recommend supplementing your diet with a daily bee pollen supplement. There's one small problem with that - bee pollen consists largely of indigestible "husks". In order to get enough of bee pollen benefits , you'd have to eat enormous amounts of it. Only about 5% of the total volume is bioavailable to your body.

One exception to this rule is Natural Energy with NZ Bee Pollen, a product made by Xtend-Life Natural Products. Xtend-Life uses a patented process to prepare the bee pollen, and make an incredible 95% of its nutrients available to the human body.

Cheers again