I've been eating whole foods and this includes for instance eating a whole raw pineapple or a whole papaya or a small Watermelon
or a dozen kiwi fruit for breakfast. Instead of drinking pasteurized orange juice in the bottle I now get juice from these raw fruits for the enzymes, vitamin C, natural water, lycopene, etc... I am not a fruitarian and the fruit is only one of my one or two other meals during the day which include green leafy veggies, meat, rice, etc...
I am wondering though if that much natural Sugar
at once is not a good idea. Could it be messing up my insulin levels or anything else? I don't want to develop diabetes or organ problems. I have heard that natural sugars in fruit is better than corn syrup and white Sugar
but is it still not a good idea to eat fruit like this? I eat my fruit totally seperate from my other meals with hours of time between meals so my fruit should not be interfering with my meat digestion.