morbid35
I started
Liver Flushes because i'm totally toxic and have been sick for years. Anyway, I got off flushing for a long time and recently returned to it. Last Friday I did my first in a long time...maybe like 6 months. It went ok, but didn't yield the amount of junk I expected. So last night (5 days later) I decided to do another!! OMG, the green balls and debris just kept coming even before my 2nd ES dose in the morning. I wish I would have used a strainer to collect it all because the amount is massive and I still ain't done visiting the toilet yet. I feel great except for a dull headache. I know the source of many of my health issues is a congested liver and hopefully I'll get to a happy place soon. Now I will stick with it every 2 weeks.
5 years ago I flushed until my digestive system was near perfect.
food allergies and skin conditions completely disappeared. Here I am years later and ready to be serious about my health again. Thanks for listening.
I also drink a lot of water mixed with trace minerals between ES doses to keep my electrolytes and hydration in check. I don't really prep with apples or malic acid. I don't think it's necessary.
Oh, and hands down LiverCare by Himalaya, also known as Liv.52 is the best liver support herb on the market in my opinion. I found it in my local healthfood store about 4 months ago and it's really great.