msteve666
A
Liver Flush involves eating during the day. So to say you SWF'ed in the morning and are starting a
Liver Flush at night doesn't make much sense. You can start eating or doing anything else once the SW runs through you. I drink water about an hour+ before and after (whether its come thru or not)- I do 2
quarts :-O
Reminder, a
SWF (Salt-Water-Flush) is not a laxative, it's a rinse, you should be empty when you take it.
Anyway, if you did a early morning SWF, you could be eating your flush breakfast/lunch, depending on your personal timing, by late morning.
I drink it very warmed up.