Ive been taking milk thistle lately and its been making me piss alot, to the point of making me mildly dehydrated.Anyone been getting the same problem ?? thanks
I know milk thistle is known for liver protection/regeneration but it also helps the kidneys too. Im not sure why your having the diuretic effect but, if it were me, i would increase my fluid intake. Ive been taking it for quite sometime and i dont have that problem. It might go away after a while:)
15 grams in tablet form, the one i take is a formula so it also include dandelion 500mg, bupleurem 250, shizandra 250 mg, astralagus 100 mg, barberry 50 mg, inositol 250 mg, choline 250 mg, taurine 150 mg