Hi Dr. Lam,

i've had a.f. for about 2 years now (org. severe adrenal fatigue) and cannot get over the sleepless nights....i was doing better but have suffered a relapse for some reason, i'm trying all the tricks, ie, supplements, snacks, everything and anything i can think of and NOTHING is helping....i barely sleep and cannot function...is there anything you can suggest that might help? i am 37 years old, have had every test, nothing shows up except for when i had my cordisol tested which at that time showed very low, i know it is much higher now by just the way i feel, i have a lot more energy than i use too. i've also had my progestern tested and at that time was somewhat low but i think better now, but i should probably have it retested...thank you!!

ps i also wanted to know what you thought of using a bio-feedback machine. the doctor i saw a little while back uses it and it actually showed that adrenal supp. were actually making me worse...i only started to get better after getting off of them...i've stopped going because it is so expensive but was wondering what your thoughts were on using bio-feedback?