Yup, I did it, I went and bought Sonne's #7 and #9. I took PTree's advices and going to try one shake a day and make sure I have at least one BM a day for a week before increasing the number of shake.

I spent so many days reading on this site before coming to this decision. I was scare to do it but I finally started it. Thanks to those whose contribute so much informations on here. I am tired of getting tests done, taking meds, spending so much money and being told that I am crazy in the head. My digestive problems been going on for almost 3 years and no dx. I have regular BM but my stool usually small in diameter so I know my intestinve is compacted, from what I read on here. I'm always hungry, seem like half of the food I get don't absorp. I always have to eat before bed or else i'll wake up at night with hunger pang. This whole digestive problem took a big toll on me, I want to get better!!!

I decided to do the Colon Cleanse first because from what I read, Colon Cleanse is the first step before any other cleanse, am I correct? I also plan to do a parasite and then liver cleanse. I will keep an update as days go by. Thanks everyone.