Man, deja vu! I've seen day 8 so many times they all run together!
Doing good with the small problem of the swf. Just couldn't get it down this trip. I ended up doing a little professional colonic
person's trick, took 1 T. castor oil day before yesterday with excellent results. Castor flushes the small intestine on down, plus you get a small liver flush. I passed quite a bit of chaff and lots of old bile, making me think I am on the right track doing a Liver-Flush
after the break. Yesterday morning I did a plain water enema
and flushed out the remaining gunk and BOY did I feel good! Man! It's amazing how good empty feels!
So I will continue to flush flush flush for a couple more days, do a nice break (the soup is starting to sound good already) and follow up with a nice tasty (?) liver flush. Voila! Pre-spring cleaning!
Hope everyone is chugging along and feeling great.