I have been looking for something to stimulate bile flow to carry toxins out of my liver but everything I looked at i.e Milk Thistle, Artichoke, Dandelion had an effect on blood Sugar
(all can lower blood sugar) - I have hypoglycemia. I read that radishes can stimulate bile flow (especially the black radish) so I have been eating about 6 large radishes every day. Sorry to be graphic but in my bowel movements I see really big "black" pieces coming away which I presume is old bile released from my liver. Every day there is more and more coming away....I think this is positive as old bile is cleared from my liver? Anyway I only paid 50 pence for a bag of radish from my local shop - glad something that costs so little appears to be working!