I feel really good and energized after my day of pumpkin fasting. At first I was sick as a dog. 4 hours later I am ready to fight the world. I am having my watermelon slushies and have had 2 quarts so far. It is colder than blazes but I know it cleans the colon and helps the kidneys so I am going for it big time. I am so glad I froze the watermelon in the summer so I can enjoy it now.

I must drink my detox tea. Lord, I need to find out what is inside so I can give you guys the recipe. I will take somemore of pomegrante powder and some olive leaf too.
Then tomorrow we start bright and early.

HERE IS THE SCHEDULE:

When you wake up squeeze enough juice for one pint and drink.

Take 8 lbb capsules with the fast and your dewormer also.

you can have all the water you want. You can juice up to 1 pint of carrot juice if you get hungry or eat a few pieces of pineapple or some nut butter.

AT 5pm. we all break our fast with fruit. Eat as much as you want but not stuffing yourself, just enough to satisfy yourself.

Have your olive leaf or whatever herbs you decided on. NO pharmaceuticals at all.
Drink any herbal teas you want and detox tea if you like.

Before sleep have 1/4 cup of cold pressed olive oil with lemon juice or without, as you like.

Easy right. We are here to support all of you guys and so hope the info I have shared in many of the prior post have helped you. This is not a fast to loose weight but a fast to get healthy. One day at a time.

You choose, life or death.

SARA