HistoricalFashions
My sister in-law's father restored his vision and kicked the habit (glasses) maybe 20 years ago, using modified "Sun-gazing" exercises!
So this got me thinking in this vain after talking to him, and reading MH's forum around 4 years ago.
I purchased a e-book off e-bay that was supposed to be the best of all the different eye exercises methods.
They said step #1 stop wearing your glasses they are making you sight worse everyday (weakens the eye by straining), if you can't stop altogether just take as much time as you can everyday without them.
I was at a point where I was getting eye-aches (bad) from my vision getting worse rapidly after having a new baby (this was the 2nd baby, and the 2nd time this happened around 2months old).
So I had to either go in for new stronger glasses as I had done the 1st time, or get serious and do what this little e-book told me!
Well honestly I never took the time to learn all the exercises. I chucked the glasses learned to keep my eyes relaxed at all times (this is the 2nd biggest key) no straining, ever!
And when I get the chance here and there I gaze at the sun.
So here I am 4 years later, my vision is not perfect (like I said I have not tried that hard) but is wayyyyyyy better than it was, someday here I will buckle down and do it right, but for now I am very happy to be rid of glasses!
I have some of the new eye spray on order and can't wait to try it!
I also have a little story about my husbands friend sung-gazing once a week growing up if anyone is interested!