I think you have more or less found the cure.
Our problem is internal and the ONLY way to cure it is through a good diet (to detox and provides nutrients for the body, which in turn improves immune system, after which the body will seek out trouble spots in the body and heal itself).
I will be trying out the following for one week:
Diet consists of ONLY
1)RAW ocean fish
2)RAW organic vege and fruits
3)RAW organic eggs
4)Cooked organic rice and vege
5)Manuka Honey with NZ butter (to replace chocolates)
8)Lots of exercise and praying
Die die no processed food like choc bars, ice cream, cakes, canned food, condiments,harmful oil, non organic chicken. Die die NO!!!!!!
Even madonna forbid her children to eat any cakes.