Thank you guys for your replies, I do appreciate it. Yesterday I used the
BT7 for only 1 hour during the day on settings 1 and 3. Then from 6-7pm
I used setting 2 for sleeping. Then something happened to me in the
middle of the night that's never happened. I found myself standing
out in the hall with my blanket !!!! LOL OMG I knew i had a dream that
I got lost in the woods and couldn't find my way back to my car and then
I found myself standing in the middle of the hall with my 3 blankets !!!!
I don't ever recall sleepwalking...!! So... Cora, you say it's a good thing,
Steve says I've used it too much.. hmmmm you guys are confusing me!!! LOL
Cora I don't use any other device except that I am going to EMDR therapy
right now for PTSD. The two things together felt very complementary to me
because after EMDR the emotions are so strong and raw. The BT7 helps me
to calm down. As far as opening, yes the EMDR does open one up to things
in the past that were forgotten and not dealt with. I don't believe though
that the dreams and sleepwalking were because of the EMDR, but the BT7.
I'm just wondering what do these dreams, sleepwalking mean..what has it
done to the brain ? Is it perhaps that it has deepened my REM sleep ?
I feel fine though.. just fascinated by these experiences !thanks!