enough? YES. been on it for about 2 months now, im on the upkeep dose right now and seeing LOTS of critters for the last few weeks.
i was not a believer when started and quite discouraged till i stared seeing stuff a month into the cleanse.

when i got to the once a week stage (actually i waited about a month) i did a liver flush, that really unplugged a lot of parasites. that's when they really started to come out (dead of course)..some from my liver!

now im concentrating on the b&p shakes to further clean out the bugs and old gunk. it's working all right.

make sure to do enemas or colonics if you want to see quicker results.

$? it really doesn't cost that much. belive me you'll know it's worth it when you see it working and stare in disbelief into the great white bowl thinking ohmygawd...did that just come out of me???

arginine? why? that releases the growth hormone. ornithine is used for detoxyfying amonia and better sleep. you don't have to, but i do once in a while. that's the only product i found to be expensive.

hope that answered some!