Hi Ya'll,
"Green Leafy Vegetables" Good to eat in the winter time !
1st one must remember that eating vegetables of Poor Quality, even if of
the Green Leafy Vegetables may be just as Bad as eating Junk food, because when
they are of Poor Quality and contain High amounts of Funny Protein(NPN) then
they are still Junk foods and may Cause Sickness and Disease?
Now as to what may be some Top Quality Vegetables to eat: Green Beans, Broccoli,
Collard Greens, Brussel sprouts, Cabbage, Onions, Celery, Spinach, Kale, most any of
the Greens Family, but remember they must be with a Higher brix reading to be of
Good Quality !
And a person may need a Refractometer to be able to measure the Brix of the
Vegetables and Learn what is better to eat !
Edit: Also there are root crops Good to eat in the winter time like: Sweet potatoes, carrots, rutabages, parsnips, beets, turnips, radishes, onions and such !
Then we have Winter Squash, pumpkins .
Then we have Apples, Pears and such !
Smile Tis your choice.