montrealhomegrown
Good idea, I'm sure you will see some results.. I changed my diet about 4 years ago but have only been really understanding things recently. Just make sure you don't go on one of those crazy fruits and berry diets lol ;D I find if I eat a diet of rice, lots of vegetables, lots of raw eggs, lean meats (mainly chicken) and nuts it helps with the digestive issues.. things like beer or fruit (in excess), pork, processed foods, wheat all make me feel like my energy is drained or gives me that pain in my esophagus..
Speaking of beer....
The day I got my acupuncture I felt very good, I got back from the doctors, worked out, ran some errands ect.. then later on in the night I ended up going to a bar with my brother and some friends. Long story short I drank about 12-15 beers, I felt great all night but once I woke up the next morning I knew I screwed up all the progress I had made from acupuncture. My stomach felt very acidic, it also felt like I needed to puke but couldn't. Anyways my lips basically did a full 360 in the wrong direction. Check this pic:
my lips felt a lot more scabby and crusty than usual.. >< they actually cracked in a couple places, thankfully they are almost back to normal are some peeling, its been a couple of days