13 Symptoms of Chronic Dehydration
Most people don't think they need to worry about dehydration.
To them, dehydration is something that happens to travelers in the
desert when they run out of water. But there is a chronic form of
dehydration that does not have the sudden and intense nature of
the acute form. Chronic dehydration is widespread in the present
day and affects everyone who is not drinking enough liquid.
This list of 13 symptoms will inspire you to go get a glass of
water, and then another, and another...
After each symptom we will show how lack of fluid affects the issue.
1. Fatigue, Energy Loss: Dehydration of the tissues causes
enzymatic activity to slow down.
2. Constipation: When chewed food enters the colon, it contains
too much liquid to allow stools to form properly, and the wall of
the colon reduces it. In chronic dehydration, the colon takes too
much water to give to other parts of the body.
3. Digestive Disorders: In chronic dehydration, the secretion
of digestive juices are less.
4. High and Low Blood Pressure: The body's blood volume is not
enough to completely fill the entire set of arteries, veins, and
capillaries.
5. Gastritis, Stomach Ulcers: To protect its mucous membranes
from being destroyed by the acidic digestive fluid it produces,
the stomach secretes a layer of mucus.
6. Respiratory Troubles: The mucous membranes of the
respiratory region are slightly moist to protect the respiratory
tract from substances that might be present in inhaled air.
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7. Acid-Alkaline Imbalance: Dehydration activates an enzymatic
slowdown producing acidification.
8. Excess Weight and Obesity: We may overeat because we crave
foods rich in water. Thirst is often confused with hunger.
9. Eczema: Your body needs enough moisture to sweat 20 to 24
ounces of water, the amount necessary to dilute toxins so they do
not irritate the skin.
10. Cholesterol: When dehydration causes too much liquid to be
drained from inside the cells, the body tries to stop this loss by
producing more cholesterol.
11. Cystitis, Urinary Infections: If toxins contained in urine
are insufficiently diluted, they attack the urinary mucous
membranes.
12. Rheumatism: Dehydration abnormally increases the
concentration of toxins in the blood and cellular fluids, and the
pains increase in proportion to the concentration of the
toxins.
13. Premature Aging: The body of a newborn child is composed of
80 percent liquid, but this percentage declines to no more than 70
percent in an adult and continues to decline with age.
The only thing to do is distill or R/O your own. Then add a drop or two of
KI to every liter of suspect or bottled h20 and let it sit for a few minutes before drinking.