furaha
hello again.. i finished my fast the other day, and i went off of it how i thought it would be ok, and i didnt lose as much weight as i wanted, but then at my house we had a celebration for my stepsister (engaged) and i ate a normal dinner for me- which is truely not that much food; and always healthy (i work at a health food store, so that is all i eat) and this morning i woke up, gained about five pounds, stomach huge and bloated and i just feel like i have ruined my whole fast. i have cried all day, because i felt so great on my fast and it was all for nothing now, i just feel so defeated. today i am startng a 10 day one (if i can do seven, i can do ten!) and i just really need support.. i feel bloated, heavy, toxic, and knocked back ten steps..
-alexandra