fasting2goal
You can find many tips and stories by reading through older posts, thats what I have done.
Early days of a fast are difficult for some, but leading into a fast with a
healthy Diet of raw fruits and veggies does help.
I have found that the first few days were actually easy compared to the deep detox I am moving into now. Much dizziness, and weakness as well as pain in joints and back are hitting me now, but as i am a warrior and I have the midset to complete this, i know i will prevail. Think positive and know you are the one in control.