After performing my third flush this weekend, I was excited to see a few black stones and a couple of long thin black things (they reminded me of the "green beans" that have been discussed only dark). This was probably the least productive flush for me, in terms of volume, but I've done one every other week for the last six weeks.
Also, I've modified the flush somewhat. The first time I followed the recipe exactly. The second time I mixed the Epsom Salts
with apple juice. This last time, I used a single salt water flush to empty my bowel and NO Epsom Salts
I haven't counted, but I don't think I'm close to 2000 stones. I think I'm going to wait a month before the next flush. Any thoughts?