#51214
I wish I could drop 19
pounds in ONE week! But I know they work HARD on that show doing from 3 to 5 hours of working out a day! If not more! When Julian was going over that guys calories burned and calories in food, he had burned I believe I heard and saw this right 3354 calories THAT day?!? Anyhow, last night's show has pushed me to get in my 3 hours daily from only 2 hours of exercise! One hour down and my next hour after work then my last hour tonight:-) That show is such a motivation!
HW 180
SW 175.2 (Sept. 8)
CW 167