Hi, can you just tell me whether you're talking about using this magnesium citrate or Epsom Salts along with a cure like the one I was reading on another thread, which called for about 1/2 cup of grapefruit or lemon juice and the same amount of olive oil. Would you take the magnesium citrate (that's what I'd take I think) just before drinking the citrus/oil mixture, or at what point? And then just go to bed? I'd like to try this but live in Spain and there are none of these cleansers available here, so it has to be homemade!

thanks,
seeker