In Limbo 
tobizarre
12 years ago
1,621
MoreUgggh... such a painful decision and so torn. In fact throughout this entire fast I have been wishy-washy, to say the least and to top it off I can not honestly say I have been 100% faithful to the juice fasting principles although I have experienced the results I was aiming for. Now I am contemplating when I want to break it. Part of me really wants to ingest something solid, while the OCD part of me wants to remain on the fast simply for the results alone.
Nonetheless I have been invited to a dinner party on Saturday and really wanted the dinner to be my breaking point although I am pretty positive that is not going to be in my best interest.
Just ranting really, I am sure I wil do whats best.
Besos!
More
- Re: In Limbo Somer
12 years ago
1,537
MoreThis is a reply to # 1,255,431I'm sure you'll do what's best, too! Have a great cleanse.
Best,
Somer - Re: In Limbo scorpioeyes
12 years ago
1,543
This is a reply to # 1,255,431if you are going to a dinner party saturday you had better break your fast like now. you will be in great amounts of pain if you break a fast at a weekend dinner party will their will surely be meats and wines and all sorts of other stuff that may harm you when breaking. good luck
- Rules for Break Somer
12 years ago
1,440
Google AdvertisementThis is a reply to # 1,255,597I've done it. As long as you follow the Break Rules you'll be okey dokey:
Eat light - never too much at a time
Eat clean - nothing heavy, meaty, sugary etc.
Eat slowly - chew foods very well
Best,
Somer
- Rules for Break Somer
12 years ago
1,440
- Re: In Limbo tobizarre
12 years ago
1,531
This is a reply to # 1,255,431I am a vegan and I try to eat as pure as possible (In Spain).
I have decided to break the fast at dinner and move to a one meal a day plan supplemented with juices in the morning and a little veggie broth at night... we shall see.
I am finally in the mind set for the juice fast (after 2.5 weeks!!! ~ crazy, I know) but I am pretty confident breaking it at the dinner will not have a completely negative effect on me physically as much as it will mentally.
OK... let you know how it goes Saturday, I followed your lead Somer and went for the full 21!
Besitos!- Re: In Limbo Somer
12 years ago
1,435
- When to Break the Fast? nasuse
11 years ago
1,247
Google AdvertisementThis is a reply to # 1,256,307I've done a one day fast before, then a three day, now I'm on day 8 of my juice fast. My body really is starting to act up and rebel and demand food now. When do we know if it's detox symptoms or just our body telling us it's time to break it? My body feels tired, shakey, dizzy, and not healthy or high AT ALL the way some people experience. I haven't had major detox symptoms, other than fatigue and soreness. I do have blood Sugar issues and adrenal fatigue...wondering if a fast can go too long for some?
- When to Break the Fast? nasuse
11 years ago
1,247
- Re: In Limbo Somer
12 years ago
1,435
- Re: In Limbo Somer
12 years ago
1,537
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