l*u*l*u*
hi archus!
your body is expelling mucoid plaque which has been lining your bowels for years. it is gross stuff! your body will get rid of it autonomously as the fast progresses - and your body is far more precise and effective than any enema. natural hygiene doctors, as a rule, do not condone enemas or
colonic irrigation.
like i said to you in an earlier post, when you are water fasting, you should not intervene in any way. no poultices, no enemas, no supplements, nada. you should just drink room temperature pure water according to thirst. your thirst may change during the course of your fast - some days i was really thirsty and drank maybe 6 glasses of water, on other days i would only need a few sips.
the feelings of faintness are entirely normal. just stand up slowly!
you're going so good! congratulations and stay strong!
- lulu