I've been having something similar, I don't know if it's a healing crisis, the extra melatonin or what, but I think it's getting better. For me, I felt fabulous the first six days, then crashed when I got my period, then either picked up a flu/cold bug or it was some kind of cleansing thing, and now that's finally winding down. I've been on it about 3 weeks, but I'm drinking nowhere near 8 ounces. That is a lot! You might want to back off on the amount. The most I drank was maybe 1/2 a cup and I had to back off a little, it felt like too much too fast. Right now I'm around 1/4 cup, and some days that even feels too intense, but I'm pretty sensitive and have been carrying a lot of deep chronic infection, so I typically have to go slowly with everything. So far, though, I still feel compelled to continue and that some things are better. How is your diet? I noticed I feel better on this program in particular when I'm eating mostly vegetables & fruits, very little grains. Generally lighter foods. I'm also due for another Liver Flush this spring. Have you done that?

I have been doing it now for almost 3 months and I was wondering if I am more sleepy than normal.
Sometimes you don't know if it is, like me, being in a warm state instead of in the cold.
I would think I do 1-2 cups a day at least.

It seems like a few others have had or are having similar experiences. I don't know what it could be other than possibly A) something from the diet being recirculated or B) excess stored up toxins being "dealt with" and released, both of which could result in greater levels of fatigue due to the body using more energy to address those issues. I know this kind of thing is not unheard of -- maybe even common -- when starting up UT, or many other cleansing procedures. Just how long this "die off" phase usually lasts, I don't know, and it probably is highly variable depending on diet, current state of health, exposure to clean air, sunlight, etc. ... and probably a billion other factors!

Whether it's because of some "die off" phase or "healign crises" or something like that, who knows, but I do know it's not uncommon...

However, in MY experience, I haven't noticed any increased tiredness at all. Infact, quite the opposite. I've been doing UT for a few weeks now, primarily the morning urine (about a cup full), and sometimes some more throughout the day if it's convenient to do so. Since I've been doing this, I've actually noticed myself sleeping LESS and feeling less prone to "nod off" during the day ... and just a general feeling of being more "alert" and "awake". I don't know if this is from UT or not, it could be from other areas that I've been working on too -- or a mix of different factors -- but one thing's for sure, it definately hasn't made me MORE tired or fatigued or feeling "bad" or anything like that. So, I just thought I would share that!

--James