Hi I am a 25 year old woman that has done 3 Liver Flushes
so far... The first two i didn't use Epsom Salt
since i was reading a book called can we live 150 years which didn't suggest it in the formula and i had never heard of Clarks or shultz's methods.. Both times i got quite a few stones out with no pain but i was very very sick for 12 hours just like the flu. I had drank 1 cup oil and 1 cup lemon juice in gulps every 10 min until gone. It DID work but from those times on i can't take the oil out of the cupboard without gagging haha.... so needless to say i still had and have stones for sure since i still (as i write) have pressure, aching and tenderness under my right rib area. so out of desperation i searched the internet and found cz which gave more information about Liver Flushes
but much to my dismay they all included chugging quite a bit of oil which really wasn't my favorite thing to do. I then came apon a lovely woman on here that said she also threw up and couldn't get oil down and had found a way to get it down with no issues. oil capsules. soo i tried her new way of using capsuled Epsom Salt
and capsuled olive oil and 1 cup of grapefruit juice.. needless to say very very pleasent no flu symptoms and very very productive for me. I slept through the night woke up did an enema and wala i got about 10 larger stones (way larger than my previous two) all about the size of a pencil eraser. I did get less stones than my first two attempts but i felt it was much more productive since they were 4-5 times larger in size.
So i don't know if this will help anyone but i'm including this easier/more gentle approch (at least for me) Its been 2 weeks since my experience and i am repeating it tonight wish me luck
Morning of i eat a non fat breakfast such as fruit or vegetables
Repeat for lunch
I stop eating anything past 2pm
at 2:30 i take 11 000 capsules of Epsom Salt
(I made myself)
at 3:30 i do two enema's boiled water and a little apple cider vinegar to cleanse my system so that when i do the Liver Flush
i can find the stones
at 7:30 i lay down and relax with a heating pad of water on my right abdomen to warm and relax the liver/gallbladder while i watch tv or read for about an hour
at 8:30 i get everything arranged i take 32 capsules of olive oil ready 11 more capsules of epsom salt and squeeze about 1 cup maybe alittle more of grapefruit (fresh)
I then get more hot water in the heating pad and go back and lay down with a blanket
at 9pm i take all the epsom salt capsules after about 10 minutes i alternate the pills with sips of grapefruit juice (takes allittle while to down 32 large capsules)
and thats it.
This last time i had no pain but i could feel it working squeezing pulsing sensations in my liver/gallbladder area. I never once felt nauseaus even though i did burp up allittle oil which wasn't pleasant but manageable.
I then went to sleep until the next morning (without wakeing) did 2 more enemas and used a colander and collected all the stones which are stored in my freezed haha
I know more stones came out but was unable to collect them because i started eating after that normally and i saw stones mixed with food later that afternoon and the next day.. so not positive how many i got rid of but i was very very satisfied.
I use seagate olive oil capsules they have a website
And i use iherb.com to buy my size 000 capsules and buy epsom salt from the local grocery store
And of course just use normal grapefruit from the store i'm sure lemon would work just as well if you prefer that
Hope i help someone that has come to their ropes end with drinking straight oil and lovely epsom salt... here's to our health