Hi Ya'll,

Summer time brings Hot weather with it and for those who have to work outside in the Heat, it may become a struggle if your Diet has your body storing too much Sodium in ratio to the Potassium !

For too much Sodium in ratio to Potassium will Cause one to stay warmer, which in the Hot summer time is not what one needs !

In the Hot summer time one needs to stay Cool or be able to Cool off, which means the body must have a Higher ratio of Potassium to Sodium for the cells of the body to be able to Lose their water to the outside of the cell structure to enable the body to Cool off !

One may easily accomplish this by eating in Season foods, which will have the needed ratios for the weather Temperatures present !

Just learn to eat Top Quality In Season foods year round for the Best Health and well-being !

Cause and Effect !

Smile Tis your choice.