Hello Shannon ... Well I feel fine with the exception of a minor headache that I have...I have alot of energy...I do get hungry now and then, but with just a couple more chugs of the drink the hunger goes away...I tried doing the salt water flush yesterday, and could only get half a quart down with out losing everything...last night I took some senna with pepperment tea... seemed to work fine this morning...Are you thinking of starting the cleanse yourself soon?