Magnesium for constipation 
chris_L
16 y
1,395
Constipation Cure
Solve the root cause of constipation. Full herbal program.
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Does anyone know which is the best form of Magnesium to take for constipation?
Magnesium oxide and magnesium citrate seem to be the most common, but I've read that magnesium oxide is the most poorly absorbed and I'm worried that the citric acid in magnesium citrate will cause a problem.
Which one should I take?
- Re: Magnesium for constipation peggyaus
16 y
1,487
MoreThis is a reply to # 1,213,554My understanding is that magnesium oxide is indicated for constipation, whilst other forms are indicated for supplementation.
- Re: Magnesium for constipation chris_L
16 y
1,340
Constipation Cure
Solve the root cause of constipation. Full herbal program.
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
- Re: Magnesium for constipation lazydaze
16 y
1,445
Constipation Cure
Solve the root cause of constipation. Full herbal program.
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
This is a reply to # 1,213,968Powdered magnesium citrate has also produced a good laxative effect for me.
- Re: Magnesium for constipation lazydaze
16 y
1,445
- Re: Magnesium for constipation chris_L
16 y
1,340
- Re: Magnesium for constipation peggyaus
16 y
1,487
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