Does anyone know of a better method of diluting the pure oregano oil? Barefoot's instructions suggest 1 drop per 1/2 gallon,
1 DROP PURE IN A 1/2 TO 1 GALLON OF WATER DILUTES EXTREMELY WELL...........BUT, ANYONE NOT USING PURE AND USING A OREGANO OIL ALREADY DILUTED WITH OLIVE OIL, THE OLIVE OIL WILL FLOAT ON WATER OR MOST OTHER OILS. ONCE YOUR USE TO THIS MIXTURE YOU WON'T EVEN KNOW ITS IN THE WATER.
but the oil tends to rise to the top and create a slight burning sensation on the lips. I can feel the oil kicking butt almost instanly in my liver. I guess it's making something cranky. Any ideas would be appreciated.
FOR THE FEW IT BOTHERS, USE THE EMPTY CAPSULE METHOD.
I am currently on day 18 of the oj fast. GREAT!
I've been cheating with other juice and the occasioanl pumpkin seed milk
THAT IS FINE, NO PROBLEMS WITH THAT!
and I want to do a liver flush. Should I just complete the 40 days or eat a small amount of food the day of the flush?YOU CAN TAKE ONE MORNING AND EAT BREAKFAST/LUNCH, DO A FLUSH AND RIGHT BACK TO FASTING THE NEXT MORNING OR JUST DO LECIHIN AND FORGET THE FLUSH.
I tried liver flsuhing on other fasts and it's never been a comfortable experience. Thanks to all.
THAT IS WHY I LIK THE LECITHIN METHOD. I HAVE A FLAVORED LECTIHIN FORMULA I USE THAT ACTUALLY TASTE OK, SO I HAVE BEEN A LITTLE SNEAKY! YA SEE, I LIKE THINGS TO TASTE GOOD AND NOT YUCKY!