When do the die off symptoms kick of... 
me21
16 y
2,206
I have been on the drastic candida diet for 5 days now and I have had no die off symptoms.
I have had hardly any carbs (maybe 2 organic rice cakes). No Sugar at all, no wheat, no rice, no fermentated foods, no citric acid . The only carbs I have had were from nuts, seeds and vegetables.
I have been mainly eating organic free range eggs, free range chicken, organic seeds and nuts, raw garlic and onion every day, 3-4 litres of natural mineral water daily. Am I going wrong somewhere? I am expecting to feel ill but no luck... Can anybody help? I must be doing something wrong.
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- Re: When do the die off symptoms kic... Benwx
16 y
2,221
MoreThis is a reply to # 1,199,345Took me a bit over a week for my first dieoff.. now I've had it on and off since, the naturopath has been mixing up treatments which seems to be having diff effects. Lucky you can stick full on the diet, I went to a party tonight and some girls basically forced u to have some food blah.. pizza.. :P tasted good though...
- Re: When do the die off symptoms kic... me21
16 y
2,090
This is a reply to # 1,199,520I have been trying...it's so bloody hard! Especially coz I don't eat red meat and I can't cook...Raw onion and raw garlic are coming out of my ears!! I constantly stink of garlic yuk...
Not sure how long I am going to last, I am constantly hungry! I could kill a cup of coffee in the morning and a large glass of dry white wine in the evening...
I bet the pizza was lush! what toppings did you have?- Re: When do the die off symptoms kic... angelofeventide
16 y
2,019
This is a reply to # 1,199,562I would suggest laying off the mineral water. The only thing you should be drinking is good purified or distilled water. I like Arrowhead bottled because our tap water here is undrinkable and Arrowhead was one of the better bottle waters of having low levels of bad stuff in it. The more water you can drink also, the better.
Kir- Re: When do the die off symptoms kic... garlicstar
16 y
2,002
- Re: When do the die off symptoms kic... me21
16 y
2,029
MoreThis is a reply to # 1,199,636I was thinking the same..I did some research regarding water and even if you purify it or distil it - it does not get rid of the chemicals that are present. It simply only gets rid of the chlorine. It is also highly alkaline.
One week tomorrow on the diet and still no die off symptoms. Every morning I wake up absolutely exhausted as if I had been partying and drinking the previous night!- Re: When do the die off symptoms kic... #83584
16 y
2,075
This is a reply to # 1,199,825The fatigue in itself IS die off. Many people, I am one of them, did not experience die off on the diet alone. When you start taking antifungals that actually kill the yeast, you will experience die off.
The diet just maintains things the way they are, it doesn't (for most people) actually kill any candida.- Re: When do the die off symptoms kic... hollith
16 y
2,032
This is a reply to # 1,199,897I agree with this person, fatigue and that "partied out" feeling is dieoff. I get major dieoff from doing the barebones diet. Like really awful terrible dieoff. Yuck.
- Re: When do the die off symptoms kic... me21
16 y
1,923
This is a reply to # 1,199,897Do you think I am wasting my time with the diet? It's been over a week now and still nothing. Although I have NO Sugar or carbs craving. Don't even crave my usual glass of wine in the evening. But could kill a cup of coffee every morning (no Sugar though).
I woke up this morning and had upset stomach so maybe there are some improvements coming my way.
- Re: When do the die off symptoms kic... hollith
16 y
2,032
- Re: When do the die off symptoms kic... imaxfli
16 y
2,052
This is a reply to # 1,199,825Waking up exhausted is a die-off symptom.........that was mine-FATIGUE, for about 4 days, then I felt 20 years younger a week later.
- Re: When do the die off symptoms kic... #83584
16 y
2,075
- Re: When do the die off symptoms kic... me21
16 y
2,029
- Re: When do the die off symptoms kic... garlicstar
16 y
2,002
- Re: When do the die off symptoms kic... angelofeventide
16 y
2,019
- Re: When do the die off symptoms kic... me21
16 y
2,090
- Re: When do the die off symptoms kic... imaxfli
16 y
2,091
This is a reply to # 1,199,345You need fiber with LOTS of water...I would stay away from seeds...divriticulitus may be a problem. Have you tried Humacleanse/Humaworm????
- Re: When do the die off symptoms kic... me21
16 y
2,039
This is a reply to # 1,200,212I have tried nothing apart from the diet. I haven't been to doctors yet, I have diagnosed myself with the saliva test and now everything is making sense. The fatigue, constantly feeling drowsy, spaced out and drunk, pain in abdomen, itchy skin and anus... And the diet is making depressed as I am constantly hungry..So I drink water to fill my stomach up - 4 litres a day, easily.
I have read a few books in the past few weeks and I am so confused with everything. Am i allowed oats and organic brown rice? How often? When should I start with the antifungal drugs?
I have bought some caprylic acid and acidophilus, should I wait with those?- Re: When do the die off symptoms kic... #83584
16 y
2,039
This is a reply to # 1,200,264The saliva test is completely bogus! Doesn't mean you don't have candida though. Find a good candida diet and follow it. parasites go hand in hand with candida, so you might want to treat for that first.
- Re: When do the die off symptoms kic... heaterhose
16 y
2,142
This is a reply to # 1,200,347I am new to this website and not sure if i can add my comment or need to post a new thread?? I will go ahead...
I have the same feeling, that I am getting no die off. I have been on the diet 12 days. Hardcore like me21. I am weak with hunger as i just find their is so much i am not able to eat. I am taking garlic, oil of oregano, GSE, in addition to the diet. i started them a few days after i started eliminating foods. I am taking acidophilus and I am eating flaxseed to help flush it out, I am taking a parasite tea, Jacameb. I am drinking lots and lots of water. I am taking apple cider vinegar and doing oil pulling. (3 days now)I also started with a homepathic dr. a couple days after i started the diet. I did not go to her for Candida, at the time I was still unsure I had Candida. I went to her for the chronic fatigue, the out of breathness with activity, the constant infections i was getting (throat, eye and Uti) occasional stomach pain, irratiblity etc.. I had a sinus infection at the time. I feel a lt. better than i did 12 days ago. I am still winded over walking up the stairs and feel tired all the time. I am still irritable, and have stomach How do I know if this is die off if it feels the same as before i started all the diet and remedies? - Re: When do the die off symptoms kic... me21
16 y
1,949
This is a reply to # 1,200,347OH...I so wish you were right but I seem to have most of the symptoms.
- Re: When do the die off symptoms kic... heaterhose
16 y
2,142
- Re: When do the die off symptoms kic... #83584
16 y
2,039
- Re: When do the die off symptoms kic... me21
16 y
1,977
- Re: When do the die off symptoms kic... me21
16 y
2,039
- Re: When do the die off symptoms kic... Benwx
16 y
2,221
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