Well, I am going for a 10 day fast maybe even longer.............I will start a dry fast like the other poster, but only 1 day. I really want to doa 21 day fast, but I will not be exercising this time due to how hungry and energy deprived it makes me. How many pounds can I lose in 21 days. My fast will begin Friday would anyone like to start a fast with me on Friday.
I'm starting a short fast on Friday. I only ever manage 2 or 3 days but I hope that one of these days I won't have to stop because of how ill it makes me. Maybe I won't be so sick this time. You never know!
Good luck Loosie. Keep going the way you're going and breaking your fasts correctly and your symptoms will improve and fasting will become easier for sure.
Hey Loosie, I was wondering, I know you said in earlier posts you have lost 12 pounds from the short fasts, I am wondering if you have been able to keep it off?
I have kept off around 8 pounds. Next time I break my short fast tho I will make sure I eat better. I'm going through so much worry at the moment and I'm hoping a short fast will help with my mind and with losing another 7 pounds, which I hope I can keep off 5.
Welcome Back Texasprincess!
I too will be starting a fast on Friday. I have never done dry fasting though I have read posts by fonty about it. I may try dryfasting for one day too. Good luck everyone.