So I figured out 1 month ago that I had a slight candida overgrowth. Nothing too severe since im only 18 years old. But it was enough to give me several symptoms.

Im currently on a candida diet mixed with paleo aspects and im really seeing results. Havent had any symptoms at all for over a week now, only some slight die off. But nothing like the beginning of my diet. Im quite lucky that I figured this out so fast I think.

But im thinking of trying Water Fasting to really clean out my body.

Should I start with 24 hours fasting, and breaking it with juiced vegetables for example? Im about to buy a juicer, so I can start juicing some leafy greens.

What would you recommend to do? And what vegetables should I be breaking my fast with? The normal low-carb non-starchy leafy greens as a usually eat?

And also, are there other methods to cleanse other than staying on a raw diet? Any help would be apreciated.