Hello everyone! I am interested in starting a fast- alternating juice fasting with water fasting. I don't have a juicer, but I have a vitamix. The vitamix information packet says that it breaks down the cell walls of the vegetables and fruit and can produce juices. Could I use this juice for my fast? Would it be as effective as juicing with a juicer? If not, what are the negatives about fasting with vitamix juice? I want to do a 21 day fast to start out with and then probably continuing with fasting unti I reach some of my weight loss/ health goals.

Thanks in advance!