bling
Thanks, but i've read several books on fasting, Bragg, Shelton, furlman, and already done a few 5 days fasts.
It is my husband that has the problem. He has done 3 day fast already but would obviously need to do a lot longer, but as he travels alot with his job, i don't think he can at the moment. However he is open to the idea, and actually has less of a hard time than me. His main problem was boredom not hunger last time, and he didn't feel lightheaded or anything, unlike me.
As for supervision, i think we know enough to supervise our own fasts, and the problem isn't life threatening, so i don't think it warrants the expense. Anyway there isn't anyone to supervise fasts in this area that i'm aware of. I'm in the uk.