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Hi Monique,
"IF" you start checking your pH of your saliva and your urine, "IF you are not doing so now", and use it to help you figure out which foods may be causing your body to become to Acidic and then "STOP" eating these foods, then you may have accomplished the first task of correcting your problems!
Next, you may need to start supplying your body with the Alkaline Minerals which it may need to rebuild it's self!
For the body is a wonderful machine which may Rebuild it's self,"IF" we are willing to change our ways of Living and start supplying it what it needs to Rebuild it's different body cells!
If you live in the USA, then most grocery store carry Distilled water!
Smile Tis your choice.